how to get a flat stomach in a week with exercise

M & S boss warns demise of Oxford Street is fuelling crime including US-style flashmob looting: Chief says 'something must be done' to save 'the jewel in London's shopping crown' - as TikTok-inspired chaos moves to Southend.

Grant Shapps says UK should be 'leaning in' to phasing out petrol and diesel cars - despite Cabinet opposition and poll showing only one-third of Brits support 2030 ban.

but will washout July and August bring more gloom?

UK economy warms up thanks to June heatwave sparking rise in eating out with 0.5% monthly increase and 0.2% growth in second quarter.

Royal drama at the heart of Europe: High society eyebrows are raised at engagement rumours between Danish prince who quit royal duties and influencer heiress to the defunct Italian throne whose VERY pushy mother cuddles up to Euro royals.

GP is suspended for six months after failing to arrange face-to-face appointment for patient who ended up hospitalised with heart infection.

A new force of nature? Scientists close in on a fifth force as they discover a mysterious subatomic particle disobeying the laws of physics.

Career criminal, 44, with 115 convictions is first woman in Britain to be jailed under new 'three strikes and out' drug laws.British tourist who was blinded in both eyes aged 18 after paint bag was blasted into his face at Mallorca nightclub receives more than £200,000 compensation.Apple is launching a HUGE update that will change the way you end calls on your iPhone - here's what you need to know.British woman who flew 4,000 miles across the world to give birth on a beach is now stuck in bureacratic limbo and stranded off the coast of Grenada with her four-month-old baby.Are rogue European bouncers targeting British tourists? Another Brit is killed 'by bouncers' on holiday in Cyprus amid fears Mediterranean nightclub doormen are targeting UK tourists with extreme violence.

How to get a flat stomach in a week with exercise